What is a night guard?
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There are several types of night guards on the market that help with teeth grinding, and most can be placed into one of two categories: hard night guards and soft night guards. Hard night guards are usually made of a hard acrylic or another hard plastic substance that is virtually unbreakable. Soft night guards are usually made of silicone or another malleable plastic, and tend to be mushy or squishy when placed between the teeth. <a href='http://www.ehow.com/about_4710153_soft-night-guard-recommendations.html#ixzz2Y2FSX5xF'>Read more about night guards over at ehow.com</a>.
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